Round 2 Recipes -Ale and Onion Meatloaf (Sandra Lee)

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Round 2 Recipes -Ale and Onion Meatloaf (Sandra Lee)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. In a large bowl mix together the ground beef with all ingredients, except 2 tablespoons ketchup. Form ground beef into a loaf shape on a baking sheet. Brush top and sides with remaining ketchup. Bake for 1 hour. Transfer to a serving platter and serve.
  3. For Burgers:
  4. For Red Onion Compote:
  5. In a medium saucepan add 1/2 cup water, beer, brown sugar, and red onions. Season with salt and pepper, to taste, and stir to combine. Bring to a boil then reduce to a simmer. Simmer, stirring occasionally for about 1 hour or until the mixture has thickened and has reduced to about 2 cups. Transfer to a bowl and set aside to cool completely.
  6. For Burgers:
  7. In a large bowl mix together the ground beef, beer and grill seasoning until well incorporated. Reserve half of the mixture for Round 2 Meatloaf recipe. Shape the remaining beef into 4 equal portions and flatten each portion. Place 2 tablespoons of cheese in the center of each and wrap the edges around the cheese to form a ball. Flatten each ball into patties. Place on platter and cover. Refrigerate if not cooking immediately.
  8. Set up grill or indoor grill pan for direct cooking over medium-high heat. When ready to start grilling, oil the grate. Place patties on the hot oiled grill and cook 4 to 5 minutes per side for medium. Serve over lettuce on toasted buns topped with red onion compote. (Reserve leftover compote for Round 2 Meatloaf)
  9. Use the leftovers from this recipe to make Ale and Onion Meatloaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 980.04 Kcal (4103 kJ)
Calories from fat 475.16 Kcal
% Daily Value*
Total Fat 52.8g 81%
Cholesterol 248.05mg 83%
Sodium 574.81mg 24%
Potassium 1155.07mg 25%
Total Carbs 50.27g 17%
Sugars 21.97g 88%
Dietary Fiber 2.17g 9%
Protein 72.94g 146%
Vitamin C 5.5mg 9%
Iron 8.6mg 48%
Calcium 212.2mg 21%
Amount Per 100 g
Calories 181.75 Kcal (761 kJ)
Calories from fat 88.12 Kcal
% Daily Value*
Total Fat 9.79g 81%
Cholesterol 46mg 83%
Sodium 106.6mg 24%
Potassium 214.21mg 25%
Total Carbs 9.32g 17%
Sugars 4.07g 88%
Dietary Fiber 0.4g 9%
Protein 13.53g 146%
Vitamin C 1mg 9%
Iron 1.6mg 48%
Calcium 39.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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