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Rotini with Sun-dried Tomatoes & Basil Recipe

Rotini with Sun-dried Tomatoes & Basil Recipe

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Ingredients:

Serving

7 cups rotini pasta or 7 cups pasta , of your choice
2/3 cup finely chopped drained sun-dried tomato packed in oil
1/2 cup chopped fresh basil
1/2 cup grated parmesan cheese
1/4 cup chopped fresh parsley
2 tbsp chopped fresh chives or 2 tbsp green onions
2 tbsp extra virgin olive oil
2 cloves garlic, minced
1/4 tsp pepper
salt

Directions:

Cook pasta in a large pot of boiling salted water until tender but firm, 8- 10 minutes or according to package directions.
Drain well, reserving 1/2 cup of the cooking liquid.
Return pasta to pot.
Add remaining ingredients including reserved liquid& toss to coat.
Serve immediately as pasta waits for nobody!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	656.34 Kcal (2748 kJ)
Calories from fat	160.62 Kcal
		% Daily Value*
Total Fat	17.85g	27%
Cholesterol	11mg	4%
Sodium	242.83mg	10%
Potassium	590.33mg	13%
Total Carbs	100.93g	34%
Sugars	4.35g	17%
Dietary Fiber	5.53g	22%
Protein	22.59g	45%
Vitamin C	25.7mg	43%
Iron	468.9mg	2605%
Calcium	162.5mg	16%

Amount Per 100 g
Calories	141.98 Kcal (594 kJ)
Calories from fat	34.75 Kcal
		% Daily Value*
Total Fat	3.86g	27%
Cholesterol	2.38mg	4%
Sodium	52.53mg	10%
Potassium	127.7mg	13%
Total Carbs	21.83g	34%
Sugars	0.94g	17%
Dietary Fiber	1.2g	22%
Protein	4.89g	45%
Vitamin C	5.6mg	43%
Iron	101.4mg	2605%
Calcium	35.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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