Smoked Mozzarella and Penne Salad Recipe

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Ingredients:

Serving

1/4 cup grated parmesan cheese
1/2 cup chopped fresh parsley
1/2 cup mayonnaise
1/4 cup white wine vinegar
3 garlic cloves, minced
1 pinch cayenne pepper
salt & fresh ground pepper , to taste
1/2 lb penne pasta
2 cups packed baby spinach leaves, washed and stemmed
2 roasted red peppers, diced
1/2 lb smoked mozzarella cheese, diced

Directions:

Process the dressing ingredients in food processor or blender until smooth.
Cook pasta until al dente. Drain pasta in colander and run under cold water until well-cooled.
In a large bowl, combine cooked pasta, spinach, roasted red peppers and smoked mozzarella.
Toss the salad with the dressing then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.41 Kcal (868 kJ)
Calories from fat	111.66 Kcal
		% Daily Value*
Total Fat	12.41g	19%
Cholesterol	13.63mg	5%
Sodium	418.14mg	17%
Potassium	566.53mg	12%
Total Carbs	9.44g	3%
Sugars	2.11g	8%
Dietary Fiber	3.84g	15%
Protein	14.26g	29%
Vitamin C	58.6mg	98%
Iron	10.3mg	57%
Calcium	401.2mg	40%

Amount Per 100 g
Calories	103.22 Kcal (432 kJ)
Calories from fat	55.57 Kcal
		% Daily Value*
Total Fat	6.17g	19%
Cholesterol	6.78mg	5%
Sodium	208.09mg	17%
Potassium	281.94mg	12%
Total Carbs	4.7g	3%
Sugars	1.05g	8%
Dietary Fiber	1.91g	15%
Protein	7.1g	29%
Vitamin C	29.2mg	98%
Iron	5.1mg	57%
Calcium	199.7mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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