Directions:
- Place walnuts in a small bowl. Spritz with cooking spray. Add the seasonings; toss to coat. Place in a single layer on a baking sheet.
- Bake at 350° for 10 minutes. Serve warm. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.48 Kcal (814 kJ) | ||
| Calories from fat | 166.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 28% | |
|---|---|---|---|
| Sodium | 133.31mg | 6% | |
| Potassium | 168.57mg | 4% | |
| Total Carbs | 3.38g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 608.31 Kcal (2547 kJ) | ||
| Calories from fat | 520.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.87g | 28% | |
|---|---|---|---|
| Sodium | 416.98mg | 6% | |
| Potassium | 527.27mg | 4% | |
| Total Carbs | 10.58g | 1% | |
| Sugars | 1.01g | 1% | |
| Dietary Fiber | 7.34g | 9% | |
| Protein | 23.55g | 15% | |
| Vitamin C | 2.8mg | 1% | |
| Iron | 3.2mg | 6% | |
| Calcium | 72.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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