Main
Recipes
Course
Salads
Endive and Asian Pear Salad Recipe

Endive and Asian Pear Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

320

Calories

Comments Print recipe

Ingredients:

Serving

1/2 cup coarsely chopped walnuts
1 tbsp water
1 tsp sugar
large pinch of cayenne pepper
large pinch of coarse kosher salt
1 1/2 tbsp extra-virgin olive oil
1 1/2 tbsp vegetable oil
1 tbsp balsamic vinegar
1 large bunch watercress, thick stems trimmed
2 heads of belgian endive (preferably red), sliced crosswise
1 ripe asian pear, halved, cored, thinly sliced

Directions:

Combine walnuts, 1 tablespoon water, sugar, cayenne, and kosher salt in small nonstick skillet. Stir over medium heat until water evaporates and nuts are dry and golden, about 4 minutes. Remove from heat; cool. (Can be made 1 day ahead. Store airtight at room temperature.)
Whisk olive oil, vegetable oil, and vinegar in small bowl to blend. Season dressing to taste with salt and pepper. Combine watercress, endive, and pear in large bowl. Add dressing and toss to coat. Sprinkle with nuts.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.46 Kcal (1342 kJ)
Calories from fat	119.28 Kcal
		% Daily Value*
Total Fat	13.25g	20%
Sodium	242.11mg	10%
Potassium	94.14mg	2%
Total Carbs	40.99g	14%
Sugars	3.88g	16%
Dietary Fiber	36.24g	145%
Protein	14.05g	28%
Vitamin C	93.9mg	156%
Iron	11.9mg	66%
Calcium	471.9mg	47%

Amount Per 100 g
Calories	31 Kcal (130 kJ)
Calories from fat	11.54 Kcal
		% Daily Value*
Total Fat	1.28g	20%
Sodium	23.42mg	10%
Potassium	9.11mg	2%
Total Carbs	3.97g	14%
Sugars	0.38g	16%
Dietary Fiber	3.51g	145%
Protein	1.36g	28%
Vitamin C	9.1mg	156%
Iron	1.1mg	66%
Calcium	45.7mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Candied Spicy Walnuts

Water, Sugar, Cayenne pepper, Walnut halves and 2 more..
Snowball Shrimp

Walnut halves, Water, White sugar, Honey and 10 more..
Schlotzsky's Style Sourdough Batter Rolls

Water (very warm ), Sugar and 6 more..
Chinese Fried Walnuts

Walnuts, Water, Sugar, Oil , to cover 1-inch skillet, Salt
Sugared Walnut Fruit Salad

Walnut halves, Water, Sugar and 6 more..
Sugared Walnut Fruit Salad

Walnut halves, Water, Sugar and 6 more..
Microwave Mochi

Water, Sugar, Mochiko sweet rice flour (rice flour) and 4 more..
Giant Cinnamon Rolls

Warm water, Sugar, Yeast, Salt, Eggs, Vegetable oil, Flour and 9 more..
Grilled Asian Eggplant with Ginger Sauce

Water, Sugar, Grated fresh ginger, Unseasoned rice vinegar and 5 more..
Pickled Beet and Herring Salad

White-wine vinegar, Sugar, Salt, Extra-virgin olive oil and 4 more..
Breaded Lamb Chops

American lamb chops, about 1 to 1 1/4 inch thick ,excess ... and 18 more..