Rosemary Scones Recipe

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Rosemary Scones
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Ingredients
7
Count
Nutrition
265
Calories
Total time
22
Minutes
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Ingredients:

  • 2 cups plain flour (can use wholemeal but they will be denser)
  • 1/4 tsp salt
  • 1 tsp sugar
  • 1 tbsp butter
  • 1 cup milk (have use soya too, also good)

Directions:

  1. Sift dry ingredients in a bowl and rub in butter,add rosemary and milk and combine to form a soft dough.
  2. Roll out on to a floured board to 1 1/2 inch thickness and cut into 2 inch rounds.
  3. Place on a greased baking tray,brush with a little milk and bake in a pre-heated oven 220c (425f) for12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.75 Kcal (1108 kJ)
Calories from fat 82.7 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 4.43mg 1%
Sodium 922.21mg 38%
Potassium 378.01mg 8%
Total Carbs 40.55g 14%
Sugars 1.84g 7%
Dietary Fiber 4.37g 17%
Protein 5.69g 11%
Vitamin C 0.3mg 0%
Iron 2.7mg 15%
Calcium 262mg 26%
Amount Per 100 g
Calories 278.79 Kcal (1167 kJ)
Calories from fat 87.09 Kcal
% Daily Value*
Total Fat 9.68g 14%
Cholesterol 4.66mg 1%
Sodium 971.13mg 38%
Potassium 398.06mg 8%
Total Carbs 42.7g 14%
Sugars 1.93g 7%
Dietary Fiber 4.6g 17%
Protein 5.99g 11%
Vitamin C 0.3mg 0%
Iron 2.8mg 15%
Calcium 275.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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