Directions:
- Lightly spoon the flour into dry measuring cups, and level with a knife. Dissolve the sugar and the yeast in 1 1/4 cups warm water in a large bowl. Stir in 1 cup flour. Cover the mixture loosely with plastic wrap, and let stand 30 minutes.
- Add 2 cups flour, white cornmeal, 1 teaspoon salt, chopped rosemary, and 1 1/2 teaspoons oil to yeast mixture; stir until a soft dough forms.
- Turn dough out onto a floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 teaspoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
- Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.)
- Punch dough down, and turn out onto a lightly floured surface. Arrange 2/3 cup grapes over dough, and knead gently 4 to 5 times or just until grapes are incorporated into the dough. Let rest 5 minutes.
- Press the dough into a 15 x 10-inch rectangle. Place on a large baking sheet coated with cooking spray. Brush the surface of the dough with 1 teaspoon oil. Cover and let rise 30 minutes or until doubled in size.
- Preheat oven to 475°.
- Uncover dough. Make indentations in top of dough using the handle of a wooden spoon or your fingertips. Sprinkle surface of dough with remaining 1/3 cup grapes; gently press grapes into dough. Sprinkle with 1/4 teaspoon salt. Bake at 475° for 20 minutes or until golden. Garnish with rosemary sprig, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.96 Kcal (678 kJ) | ||
| Calories from fat | 13.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Sodium | 245.85mg | 10% | |
| Potassium | 82.65mg | 2% | |
| Total Carbs | 32.44g | 11% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 205.49 Kcal (860 kJ) | ||
| Calories from fat | 17.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 2% | |
|---|---|---|---|
| Sodium | 311.92mg | 10% | |
| Potassium | 104.86mg | 2% | |
| Total Carbs | 41.16g | 11% | |
| Sugars | 2.72g | 9% | |
| Dietary Fiber | 2.17g | 7% | |
| Protein | 5.35g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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