Directions:
- Preheat oven to 475. Place vegetables in colander and rinse in hot water to thaw.
- In shallow roasting pan, toss with garlic, oil, rosemary, sugar, salt and pepper.
- Roast, uncovered, 18 minutes until vegetables are tender and begin to caramelize.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.64 Kcal (551 kJ) | ||
| Calories from fat | 73.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 402.3mg | 17% | |
| Potassium | 265.4mg | 6% | |
| Total Carbs | 12.73g | 4% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.9 Kcal (443 kJ) | ||
| Calories from fat | 59.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 13% | |
|---|---|---|---|
| Cholesterol | 0.91mg | 0% | |
| Sodium | 323.64mg | 17% | |
| Potassium | 213.51mg | 6% | |
| Total Carbs | 10.24g | 4% | |
| Sugars | 1.97g | 10% | |
| Dietary Fiber | 1.99g | 10% | |
| Protein | 2.9g | 7% | |
| Vitamin C | 8.2mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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