Rosemary Roasted Root Vegetables Recipe

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Rosemary Roasted Root Vegetables
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Ingredients
11
Count
Nutrition
397
Calories
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Ingredients:

Directions:

  1. Cut first 4 ingredients into 1/2-inch cubes.
  2. Combine vegetables, shallots, and next 5 ingredients in a large bowl, tossing to coat.
  3. Place vegetables on an aluminum foil-lined jellyroll pan coated with vegetable cooking spray. Bake at 425° for 1 hour or until browned, stirring every 20 minutes.
  4. Note: To roast vegetables with the Citrus-and-Herb Turkey, place vegetables around turkey, and bake at 325º for 1 hour and 45 minutes or until browned, stirring very 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.17 Kcal (1663 kJ)
Calories from fat 49.69 Kcal
% Daily Value*
Total Fat 5.52g 8%
Sodium 693.88mg 29%
Potassium 1992.57mg 42%
Total Carbs 81.2g 27%
Sugars 24.11g 96%
Dietary Fiber 13.85g 55%
Protein 12.15g 24%
Vitamin C 63.1mg 105%
Iron 4.9mg 27%
Calcium 167.1mg 17%
Amount Per 100 g
Calories 71.93 Kcal (301 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 8%
Sodium 125.66mg 29%
Potassium 360.85mg 42%
Total Carbs 14.7g 27%
Sugars 4.37g 96%
Dietary Fiber 2.51g 55%
Protein 2.2g 24%
Vitamin C 11.4mg 105%
Iron 0.9mg 27%
Calcium 30.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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