Amount Per 1 Serving
Calories	154.69 Kcal (648 kJ)
Calories from fat	127.48 Kcal
		% Daily Value*
Total Fat	14.16g	22%
Sodium	158.35mg	7%
Potassium	190.27mg	4%
Total Carbs	6.41g	2%
Sugars	2.37g	9%
Dietary Fiber	1.36g	5%
Protein	1.42g	3%
Vitamin C	23mg	38%
Iron	1.2mg	7%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	219.63 Kcal (920 kJ)
Calories from fat	181 Kcal
		% Daily Value*
Total Fat	20.11g	22%
Sodium	224.82mg	7%
Potassium	270.15mg	4%
Total Carbs	9.1g	2%
Sugars	3.37g	9%
Dietary Fiber	1.93g	5%
Protein	2.02g	3%
Vitamin C	32.6mg	38%
Iron	1.8mg	7%
Calcium	51.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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