| Amount Per 1 Serving | |||
| Calories | 217.82 Kcal (912 kJ) | ||
| Calories from fat | 84.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Sodium | 51.01mg | 2% | |
| Potassium | 1052.35mg | 22% | |
| Total Carbs | 30.41g | 10% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 38.9mg | 65% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.3mg | 57% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 82.21 Kcal (344 kJ) | ||
| Calories from fat | 31.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 14% | |
|---|---|---|---|
| Sodium | 19.25mg | 2% | |
| Potassium | 397.17mg | 22% | |
| Total Carbs | 11.48g | 10% | |
| Sugars | 1.15g | 12% | |
| Dietary Fiber | 1.84g | 20% | |
| Protein | 1.78g | 9% | |
| Vitamin C | 14.7mg | 65% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.9mg | 57% | |
| Calcium | 17.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.