Rosemary Roasted Pork Tenderloin Recipe

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Ingredients:

Serving

2 (1 lb) pork tenderloin
1/4 cup frozen apple juice concentrate, thawed
2 tbsp dijon mustard
2 tbsp fresh rosemary leaves
4 cloves garlic, crushed
1/2 tsp ground black pepper

Directions:

Trim tenderloins of any visible fat.
Rinse and pat dry.
Place in a shallow dish (not metal).
Combine all remaining ingredients in a small bowl; mix well.
Pour over meat, turning to coat.
Cover and refrigerate at least 3 hours, or overnight.
Spray a 9 x 13 inch baking pan with nonstick spray (or grease lightly).
Place tenderloins in pan, at least 2 inches apart.
Pour marinade over.
Bake uncovered at 350 F for about 45 minutes, or until pork reaches an internal temperature of 160 F.
Remove from oven and cover loosely with aluminum foil.
Let set for 5 minutes.
Cut into thin slices and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.52 Kcal (593 kJ)
Calories from fat	22.16 Kcal
		% Daily Value*
Total Fat	2.46g	4%
Cholesterol	73.69mg	25%
Sodium	104.92mg	4%
Potassium	501.43mg	11%
Total Carbs	3.9g	1%
Sugars	2.94g	12%
Dietary Fiber	0.24g	1%
Protein	24.15g	48%
Vitamin C	7.2mg	12%
Iron	1.4mg	8%
Calcium	14mg	1%

Amount Per 100 g
Calories	111.79 Kcal (468 kJ)
Calories from fat	17.51 Kcal
		% Daily Value*
Total Fat	1.95g	4%
Cholesterol	58.21mg	25%
Sodium	82.88mg	4%
Potassium	396.11mg	11%
Total Carbs	3.08g	1%
Sugars	2.32g	12%
Dietary Fiber	0.19g	1%
Protein	19.08g	48%
Vitamin C	5.7mg	12%
Iron	1.1mg	8%
Calcium	11.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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