Rosemary Roasted Pork Tenderloin Recipe

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Rosemary Roasted Pork Tenderloin
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Ingredients
6
Count
Nutrition
87
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the first five ingredients. Set aside 1/3 cup; cover and refrigerate. In a large resealable plastic bag, combine the pork and remaining marinade. Seal bag and turn to coat; refrigerate overnight.
  2. Drain and discard marinade from meat. Place meat in a roasting pan coated with cooking spray. Pour the reserved marinade on top.
  3. Bake, uncovered, at 350° for 40-45 minutes or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.82 Kcal (363 kJ)
Calories from fat 12.26 Kcal
% Daily Value*
Total Fat 1.36g 2%
Cholesterol 32.75mg 11%
Sodium 109.18mg 5%
Potassium 287.77mg 6%
Total Carbs 6.9g 2%
Sugars 5.22g 21%
Dietary Fiber 0.41g 2%
Protein 11.19g 22%
Vitamin C 12.8mg 21%
Iron 0.9mg 5%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 117.23 Kcal (491 kJ)
Calories from fat 16.55 Kcal
% Daily Value*
Total Fat 1.84g 2%
Cholesterol 44.22mg 11%
Sodium 147.42mg 5%
Potassium 388.54mg 6%
Total Carbs 9.31g 2%
Sugars 7.05g 21%
Dietary Fiber 0.56g 2%
Protein 15.11g 22%
Vitamin C 17.3mg 21%
Iron 1.2mg 5%
Calcium 23.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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