Amount Per 1 Serving | |||
Calories | 252.2 Kcal (1056 kJ) | ||
Calories from fat | 104.23 Kcal | ||
% Daily Value* | |||
Total Fat | 11.58g | 18% | |
---|---|---|---|
Cholesterol | 20mg | 7% | |
Sodium | 480.16mg | 20% | |
Potassium | 126.16mg | 3% | |
Total Carbs | 20.46g | 7% | |
Sugars | 0.95g | 4% | |
Dietary Fiber | 1.59g | 6% | |
Protein | 13.79g | 28% | |
Vitamin C | 4.7mg | 8% | |
Iron | 1.2mg | 7% | |
Calcium | 442mg | 44% |
Amount Per 100 g | |||
Calories | 219.59 Kcal (919 kJ) | ||
Calories from fat | 90.75 Kcal | ||
% Daily Value* | |||
Total Fat | 10.08g | 18% | |
---|---|---|---|
Cholesterol | 17.41mg | 7% | |
Sodium | 418.08mg | 20% | |
Potassium | 109.85mg | 3% | |
Total Carbs | 17.81g | 7% | |
Sugars | 0.83g | 4% | |
Dietary Fiber | 1.38g | 6% | |
Protein | 12g | 28% | |
Vitamin C | 4.1mg | 8% | |
Iron | 1.1mg | 7% | |
Calcium | 384.8mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.