Amount Per 1 Serving | |||
Calories | 446.33 Kcal (1869 kJ) | ||
Calories from fat | 182.64 Kcal | ||
% Daily Value* | |||
Total Fat | 20.29g | 31% | |
---|---|---|---|
Cholesterol | 137.76mg | 46% | |
Sodium | 277.33mg | 12% | |
Potassium | 802.69mg | 17% | |
Total Carbs | 14.24g | 5% | |
Sugars | 0.02g | 0% | |
Dietary Fiber | 1.68g | 7% | |
Protein | 47.55g | 95% | |
Vitamin C | 7.5mg | 12% | |
Iron | 3.9mg | 22% | |
Calcium | 40.2mg | 4% |
Amount Per 100 g | |||
Calories | 203.44 Kcal (852 kJ) | ||
Calories from fat | 83.25 Kcal | ||
% Daily Value* | |||
Total Fat | 9.25g | 31% | |
---|---|---|---|
Cholesterol | 62.79mg | 46% | |
Sodium | 126.41mg | 12% | |
Potassium | 365.87mg | 17% | |
Total Carbs | 6.49g | 5% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 0.76g | 7% | |
Protein | 21.67g | 95% | |
Vitamin C | 3.4mg | 12% | |
Iron | 1.8mg | 22% | |
Calcium | 18.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.