Directions:
- Heat oil in skillet.
- Coat chicken pieces with Rosemary.
- Place skin side down in hot oil.
- Spoon 1/2 of lemon juice evenly over chicken.
- Cook until well browned and juices run clear.
- Remove chicken to paper towel to drain.
- Add butter and lemon juice to skillet, stirring to loosen bits.
- When butter is melted return chicken to sauce and simmer, spooning sauce over chicken.
- I serve this with pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141 Kcal (590 kJ) | ||
| Calories from fat | 128.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 22% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 1.94mg | 0% | |
| Potassium | 81.74mg | 2% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 30.7mg | 51% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 191.57 Kcal (802 kJ) | ||
| Calories from fat | 174.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.36g | 22% | |
|---|---|---|---|
| Cholesterol | 20.74mg | 5% | |
| Sodium | 2.64mg | 0% | |
| Potassium | 111.07mg | 2% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 2.36g | 7% | |
| Dietary Fiber | 2.36g | 7% | |
| Protein | 0.88g | 1% | |
| Vitamin C | 41.8mg | 51% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 3% | |
| Calcium | 22.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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