Rosemary Grilled Pork Tenderloin Recipe

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Rosemary Grilled Pork Tenderloin
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Ingredients:

Directions:

  1. Combine all ingredients except pork in a 12X8X2 inch dish; stir well.
  2. Add tenderloins and turn to coat in marinade.
  3. Cover and chill for 1 to 3 hours or longer.
  4. Grill tenderloin over hot coals for 20 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.29 Kcal (956 kJ)
Calories from fat 69.63 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 98.26mg 33%
Sodium 82.09mg 3%
Potassium 641.47mg 14%
Total Carbs 5.67g 2%
Sugars 4.13g 17%
Dietary Fiber 0.47g 2%
Protein 31.95g 64%
Vitamin C 7.5mg 13%
Iron 1.7mg 10%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 125.97 Kcal (527 kJ)
Calories from fat 38.42 Kcal
% Daily Value*
Total Fat 4.27g 12%
Cholesterol 54.22mg 33%
Sodium 45.3mg 3%
Potassium 353.96mg 14%
Total Carbs 3.13g 2%
Sugars 2.28g 17%
Dietary Fiber 0.26g 2%
Protein 17.63g 64%
Vitamin C 4.2mg 13%
Iron 1mg 10%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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