Rosemary Cottage Fries Recipe

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Rosemary Cottage Fries
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Ingredients
4
Count
Nutrition
152
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Scrub potatoes; do not peel. Steam or microwave potatoes until barely tender. About 8-10 minutes. Remove and cool slightly.
  2. When potatoes are cool enough to handle, carefully cut potatoes into 1 rounds.
  3. Heat olive oil in a large skillet over medium high heat.
  4. Add potatoes in a single layer and cook till golden brown on one side. Turn potatoes over, sprinkle with rosemary salt and pepper.
  5. Continue to cook until second side is golden.
  6. Taste, correct seasoning and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.04 Kcal (637 kJ)
Calories from fat 40.69 Kcal
% Daily Value*
Total Fat 4.52g 7%
Sodium 71.59mg 3%
Potassium 440.44mg 9%
Total Carbs 26.07g 9%
Sugars 5.2g 21%
Dietary Fiber 3.95g 16%
Protein 2.61g 5%
Vitamin C 2.7mg 4%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 112.75 Kcal (472 kJ)
Calories from fat 30.17 Kcal
% Daily Value*
Total Fat 3.35g 7%
Sodium 53.09mg 3%
Potassium 326.61mg 9%
Total Carbs 19.34g 9%
Sugars 3.86g 21%
Dietary Fiber 2.93g 16%
Protein 1.94g 5%
Vitamin C 2mg 4%
Vitamin A 1mg 43%
Iron 1mg 7%
Calcium 29.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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