Rosemary Broiled Chicken Recipe

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Ingredients

Count

Nutrition

851

Calories

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Ingredients:

Serving

2 1/2 lb bone in chicken breast
pinch salt
pinch pepper
4 tbsp butter
1/4 cup lemon juice
1 tsp rosemary chopped
1/4 tsp tobasaco sauce
1 tsp worcesterchire sauce

Directions:

Preheat broiler
Sprinkle chicken with salt and pepper.
Melt the utter, add the lemon juice, rosemary, and tabasco to make basting sauce.
Place the chicken, bony side down, on the broiler rack. Brush the chickens with sauce before placing under the broiler.
Broil for 35 minutes - 1 hour, until done, basting and turning often.
Transfer to a hot serving platter. Add the worchestshire sauce to the liquid in the broiling pan. Stir and pour over chicken before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	851 Kcal (3563 kJ)
Calories from fat	511.78 Kcal
		% Daily Value*
Total Fat	56.86g	87%
Cholesterol	146.74mg	49%
Sodium	1545.22mg	64%
Potassium	627.68mg	13%
Total Carbs	43.66g	15%
Sugars	0.46g	2%
Dietary Fiber	2.87g	11%
Protein	42.67g	85%
Vitamin C	8.8mg	15%
Vitamin A	0.1mg	5%
Iron	2.9mg	16%
Calcium	59mg	6%

Amount Per 100 g
Calories	271.72 Kcal (1138 kJ)
Calories from fat	163.41 Kcal
		% Daily Value*
Total Fat	18.16g	87%
Cholesterol	46.85mg	49%
Sodium	493.39mg	64%
Potassium	200.42mg	13%
Total Carbs	13.94g	15%
Sugars	0.15g	2%
Dietary Fiber	0.92g	11%
Protein	13.62g	85%
Vitamin C	2.8mg	15%
Iron	0.9mg	16%
Calcium	18.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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