Directions:
- Preheat oven to 375ºF
- Grease a 9”x5” loaf pan. Melt butter in a small frying pan over medium-low heat. Add onion; cook until tender, about 5 minutes. Cool.
- In a large bowl, stir cornmeal, flour baking powder, baking soda salt and cayenne together with a fork until well blended. Stir in rosemary and cooled onion.
- In a medium bowl, whisk buttermilk with eggs and the 1/2 cup butter. Add to flour mixture, stirring just to combine.
- Turn into loaf pan, smoothing top. Scatter small sprigs of rosemary leaves on batter if desired. Bake in the center of preheated oven until tester inserted into center comes out clean, about 40 minutes. Turn out onto rack and cool completely
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.21 Kcal (1119 kJ) | ||
| Calories from fat | 141.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 24% | |
|---|---|---|---|
| Cholesterol | 78.61mg | 26% | |
| Sodium | 504.87mg | 21% | |
| Potassium | 266.74mg | 6% | |
| Total Carbs | 26.84g | 9% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 5.41g | 11% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 107.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 265.67 Kcal (1112 kJ) | ||
| Calories from fat | 141.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.68g | 24% | |
|---|---|---|---|
| Cholesterol | 78.15mg | 26% | |
| Sodium | 501.96mg | 21% | |
| Potassium | 265.2mg | 6% | |
| Total Carbs | 26.69g | 9% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 106.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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