Romantic No-Fail Garlic Roast Beef Recipe

Posted by
Rate It!
Romantic No-Fail Garlic Roast Beef
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 500 degrees F.
  2. Make slits all over the roast by pricking with a knife. Insert slivers of sliced garlic. Season the roast with salt and pepper, then spread generously with mustard mixed with dried rosemary. Place on a rack in a roasting pan, and cover.
  3. Roast for 50 minutes in the preheated oven. Turn off oven. Leave oven closed, and do not peek for 90 minutes. The internal temperature of the meat should be at least 140 degrees F for medium-rare, or 155 degrees F for medium.
  4. **cook at 500F for 5 minutes PER POUND of meat (so a 5lb roast would cook for 25 minutes) and your roast will turn out perfect every time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.03 Kcal (607 kJ)
Calories from fat 113.15 Kcal
% Daily Value*
Total Fat 12.57g 19%
Cholesterol 27.22mg 9%
Sodium 138.27mg 6%
Potassium 124.38mg 3%
Total Carbs 1.35g 0%
Sugars 0.12g 0%
Dietary Fiber 0.47g 2%
Protein 6.6g 13%
Vitamin C 1mg 2%
Iron 1.1mg 6%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 287.48 Kcal (1204 kJ)
Calories from fat 224.28 Kcal
% Daily Value*
Total Fat 24.92g 19%
Cholesterol 53.95mg 9%
Sodium 274.07mg 6%
Potassium 246.54mg 3%
Total Carbs 2.69g 0%
Sugars 0.25g 0%
Dietary Fiber 0.93g 2%
Protein 13.08g 13%
Vitamin C 2mg 2%
Iron 2.1mg 6%
Calcium 32.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top