Roman Burger Melts Recipe

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Roman Burger Melts
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Ingredients:

Directions:

  1. In a large bowl, combine bread crumbs, 1 teaspoon Italian seasoning and water. Add meat. Mix well to combine.
  2. Using a 1/3 measuring cup as a guide, form into 6 patties.
  3. Place patties in a large skillet sprayed with olive-oil flavored cooking spray. Brown patties for 3 minutes on each side.
  4. In a medium bowl, combine tomato soup and remaining 1 teaspoon Italian seasoning. Pour soup mixture evenly over browned patties.
  5. Lower heat, cover, and simmer for 10 minutes.
  6. Place one slice of mozzarella cheese over each patty. Continue simmering, uncovered, for 2 to 3 minutes or until cheese starts to melt.
  7. For each sandwich, place 1 patty between hamburger bun and spoon about 2 tablespoons sauce mixture over top. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.35 Kcal (1345 kJ)
Calories from fat 62.77 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 51.86mg 17%
Sodium 363.84mg 15%
Potassium 288.21mg 6%
Total Carbs 39.33g 13%
Sugars 7.67g 31%
Dietary Fiber 1.2g 5%
Protein 23.26g 47%
Vitamin C 0.2mg 0%
Iron 2.7mg 15%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 179.54 Kcal (752 kJ)
Calories from fat 35.07 Kcal
% Daily Value*
Total Fat 3.9g 11%
Cholesterol 28.98mg 17%
Sodium 203.28mg 15%
Potassium 161.03mg 6%
Total Carbs 21.97g 13%
Sugars 4.29g 31%
Dietary Fiber 0.67g 5%
Protein 13g 47%
Vitamin C 0.1mg 0%
Iron 1.5mg 15%
Calcium 18.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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