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Romaine Salad with Oranges and Pine Nuts Recipe

Romaine Salad with Oranges and Pine Nuts Recipe

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Romaine Salad with Oranges and Pine Nuts

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Ingredients:

Serving

1/2 cup thinly sliced red onion
1/4 cup thinly sliced fresh basil
2 navel oranges, peeled, halved, and sliced
1 (10-oz) package prewashed romaine lettuce, torn
1/2 english cucumber, peeled , halved lengthwise, and sliced (about 1 cup)
3 tbsp red wine vinegar
1 tbsp canola oil
1 tbsp honey
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
1 small garlic clove, minced
1/4 cup pine nuts, toasted

Directions:

Place first 5 ingredients in a large bowl. Combine vinegar and the next 5 ingredients (through garlic) in a small bowl, stirring with a whisk until blended. Drizzle over lettuce mixture; toss to coat. Sprinkle with pine nuts. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.24 Kcal (252 kJ)
Calories from fat	41.69 Kcal
		% Daily Value*
Total Fat	4.63g	7%
Sodium	67.87mg	3%
Potassium	48.33mg	1%
Total Carbs	4.13g	1%
Sugars	3.2g	13%
Dietary Fiber	0.65g	3%
Protein	1.01g	2%
Vitamin C	1.8mg	3%
Iron	9.2mg	51%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	115.19 Kcal (482 kJ)
Calories from fat	79.72 Kcal
		% Daily Value*
Total Fat	8.86g	7%
Sodium	129.79mg	3%
Potassium	92.42mg	1%
Total Carbs	7.9g	1%
Sugars	6.13g	13%
Dietary Fiber	1.24g	3%
Protein	1.93g	2%
Vitamin C	3.4mg	3%
Iron	17.5mg	51%
Calcium	18.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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