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Romaine Salad with Lemon-Parmesan Dressing Recipe

Romaine Salad with Lemon-Parmesan Dressing Recipe

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Romaine Salad with Lemon-Parmesan Dressing

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Ingredients:

Serving

2 tbsp grated fresh parmesan cheese
2 tbsp fresh lemon juice
1 tbsp extra-virgin olive oil
1 tbsp dijon mustard
1/4 tsp black pepper
1/8 tsp salt
1 garlic clove, halved
18 cups torn romaine lettuce
5 oil-packed sun-dried tomato halves, drained and chopped

Directions:

Combine first 6 ingredients in a small bowl, stirring with a whisk.
Rub garlic halves on the inside of a salad bowl; discard. Add lettuce and tomatoes to bowl. Drizzle with dressing, tossing well to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22.86 Kcal (96 kJ)
Calories from fat	18.4 Kcal
		% Daily Value*
Total Fat	2.04g	3%
Cholesterol	0.88mg	0%
Sodium	66.67mg	3%
Potassium	31.93mg	1%
Total Carbs	0.81g	0%
Sugars	0.12g	0%
Dietary Fiber	0.16g	1%
Protein	0.54g	1%
Vitamin C	2.8mg	5%
Iron	0.1mg	1%
Calcium	13.7mg	1%

Amount Per 100 g
Calories	254.91 Kcal (1067 kJ)
Calories from fat	205.24 Kcal
		% Daily Value*
Total Fat	22.8g	3%
Cholesterol	9.81mg	0%
Sodium	743.55mg	3%
Potassium	356.06mg	1%
Total Carbs	9.03g	0%
Sugars	1.34g	0%
Dietary Fiber	1.73g	1%
Protein	6.01g	1%
Vitamin C	31.7mg	5%
Iron	1.1mg	1%
Calcium	152.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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