Rolled Gluten Free Pizza Crust Recipe - Make It Th...

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Rolled Gluten Free Pizza Crust Recipe - Make It Th...
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Line a large baking sheet with parchment paper and sprinkle lightly with gluten free cornmeal.
  3. Place all dry ingredients in a large mixing bowl and whisk until thoroughly mixed together.
  4. Add sugar or honey or agave nectar, vinegar, olive oil and gradually add water.
  5. Mix on high speed for 3 to 4 minutes.
  6. Scrape the thick dough on to a large clean surface liberally sprinkled with tapioca flour.
  7. Work enough tapioca flour into the dough so that it can be shaped into a large ball. With a large knife cut the dough in half to make two medium pizzas.
  8. The key to shaping this dough is to continue to sprinkle the work surface and the dough with tapioca flour.
  9. Shape each piece into a circle making sure to sprinkle enough tapioca flour on the dough and the work surface to prevent it from sticking.
  10. With a rolling pin shape the dough into circles. Roll thin for New York style pizzas or thick for Chicago deep dish style.
  11. Carefully place one prepared pizza crust on baking sheet or pizza stone (see tips) sprinkled with corn meal and bake for about 5 minutes or until the dough is firm. This is called parbaking. Repeat with second pizza.
  12. Top pizzas with your favorite ingredients and bake an additional 7-10 minutes or until done. Or cool parbaked crusts, wrap and freeze for convenience.
  13. Yield: 1 large, or 2 medium or 3 small pizza crusts
  14. A pizza stone creates crisp crusts by absorbing moisture in dough. If you like your pizzas crisp consider using a pizza stone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5052.17 Kcal (21152 kJ)
Calories from fat 306.38 Kcal
% Daily Value*
Total Fat 34.04g 52%
Cholesterol 8.97mg 3%
Sodium 2784.63mg 116%
Potassium 2459.19mg 52%
Total Carbs 1096.35g 365%
Sugars 43.48g 174%
Dietary Fiber 65.02g 260%
Protein 88.59g 177%
Vitamin C 6.7mg 11%
Iron 33.4mg 185%
Calcium 337.3mg 34%
Amount Per 100 g
Calories 274.78 Kcal (1150 kJ)
Calories from fat 16.66 Kcal
% Daily Value*
Total Fat 1.85g 52%
Cholesterol 0.49mg 3%
Sodium 151.45mg 116%
Potassium 133.75mg 52%
Total Carbs 59.63g 365%
Sugars 2.36g 174%
Dietary Fiber 3.54g 260%
Protein 4.82g 177%
Vitamin C 0.4mg 11%
Iron 1.8mg 185%
Calcium 18.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103.1
    Points
  • 131
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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