Chewy Gluten - Free Pizza Crust Recipe

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Chewy Gluten - Free Pizza Crust
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Ingredients
11
Count
Nutrition
130
Calories
Total time
30
Minutes
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Ingredients:

  • 2 tbsp rapid rise yeast
  • 1 1/3 cup warm 1% milk
  • 1 tsp sugar
  • 1 1/3 cup brown rice flour
  • 4 tsp guar gum
  • 1 tsp salt
  • 2 tsp dried italian seasoning
  • 2 tsp oil

Directions:

  1. Preheat oven to 425 degrees.
  2. In a small bowl, dissolve yeast and sugar in warm milk.
  3. In a separate larger bowl, blend together dry ingredients.
  4. Stir in yeast mixture to dry ingredient mixture.
  5. Add oil and apple cider vinegar.
  6. Mix well.
  7. Grease and flour the pizza pan (just like you grease and flour a cake pan).
  8. Pat down dough on pan, sprinkle top of dough with flour so dough doesn't stick to your hands as you're shaping pizza.
  9. Bake 10 minutes.
  10. Remove from oven and add toppings.
  11. Return to oven and bake for another 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.63 Kcal (543 kJ)
Calories from fat 13.77 Kcal
% Daily Value*
Total Fat 1.53g 2%
Cholesterol 0.65mg 0%
Sodium 252.87mg 11%
Potassium 111.62mg 2%
Total Carbs 25.57g 9%
Sugars 4.63g 19%
Dietary Fiber 2.51g 10%
Protein 3.43g 7%
Vitamin C 26.1mg 44%
Vitamin A 1mg 33%
Iron 0.7mg 4%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 157.71 Kcal (660 kJ)
Calories from fat 16.76 Kcal
% Daily Value*
Total Fat 1.86g 2%
Cholesterol 0.79mg 0%
Sodium 307.64mg 11%
Potassium 135.8mg 2%
Total Carbs 31.11g 9%
Sugars 5.64g 19%
Dietary Fiber 3.05g 10%
Protein 4.18g 7%
Vitamin C 31.8mg 44%
Vitamin A 1.2mg 33%
Iron 0.9mg 4%
Calcium 67.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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