Main
Recipes
Course
Main Dishes
Rolled Flank Steak With Blue Cheese Stuffing Recipe

Rolled Flank Steak With Blue Cheese Stuffing Recipe

Posted by

Rate It!

Rolled Flank Steak With Blue Cheese Stuffing

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat oven to 350°F; heat a skillet over medium-high heat.
Add the oil and shallots and cook until soften, add the garlic and thyme. Continue cooking until the shallots are lightly browned.
Transfer to a medium-size bowl and let cool slightly.
Mix in the croutons, cheese and bread crumbs.
Pound the steak to a even thickness. A larger surface area is perfect so as to hold the stuffing.
Put the steak on a work surface and mound the blue cheese stuffing lengthwise down the center.
Roll the steak and tie off with string securely in several places. Salt and pepper the meat.
Heat an over-proof skillet with a thin layer of oil and sear the steak on all sides.
Put the skillet in the oven for ten minutes. Turn steak over and leave in for another ten minutes.
Take steak out and cover with loose foil for 5-10 minutes and then begin carving. Enjoy.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.56 Kcal (1325 kJ)
Calories from fat	167.33 Kcal
		% Daily Value*
Total Fat	18.59g	29%
Cholesterol	95.7mg	32%
Sodium	423.78mg	18%
Potassium	505.91mg	11%
Total Carbs	5.33g	2%
Sugars	2g	8%
Dietary Fiber	0.69g	3%
Protein	29.79g	60%
Vitamin C	1.8mg	3%
Iron	2.6mg	14%
Calcium	172.3mg	17%

Amount Per 100 g
Calories	188.26 Kcal (788 kJ)
Calories from fat	99.51 Kcal
		% Daily Value*
Total Fat	11.06g	29%
Cholesterol	56.91mg	32%
Sodium	252.02mg	18%
Potassium	300.86mg	11%
Total Carbs	3.17g	2%
Sugars	1.19g	8%
Dietary Fiber	0.41g	3%
Protein	17.71g	60%
Vitamin C	1.1mg	3%
Iron	1.5mg	14%
Calcium	102.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato Broth

Olive oil, Onion, cut into small dice and 8 more..
Pork Tenderloin Medallions and Balsamic Reduction

Olive oil, Minced shallots, Garlic clove, minced and 8 more..
Vegetable Tian

Olive oil, Yellow onions, cut in half and sliced and 11 more..
Cioppino

Olive oil, Onion, finely chopped, Garlic cloves, chopped and 20 more..
Prosciutto-Wrapped Chicken Breasts with Herbed Goat Cheese

Olive oil, divided, Shallots, chopped, Garlic, minced and 8 more..
Asparagus Soup

Olive oil (or just once around the pot) and 8 more..
Spanakopitas

Olive oil, Yellow onion, chopped and 13 more..
Best Ever Meatloaf

Olive oil, Onion, chopped, Garlic, minced, Tomato sauce and 7 more..