Amount Per 1 Serving
Calories	291.04 Kcal (1219 kJ)
Calories from fat	228.06 Kcal
		% Daily Value*
Total Fat	25.34g	39%
Cholesterol	40.67mg	14%
Sodium	7.12mg	0%
Potassium	129.29mg	3%
Total Carbs	14.84g	5%
Sugars	11.16g	45%
Dietary Fiber	1.89g	8%
Protein	4.16g	8%
Vitamin A	0.2mg	6%
Iron	0.6mg	3%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	593.16 Kcal (2483 kJ)
Calories from fat	464.79 Kcal
		% Daily Value*
Total Fat	51.64g	39%
Cholesterol	82.89mg	14%
Sodium	14.51mg	0%
Potassium	263.5mg	3%
Total Carbs	30.25g	5%
Sugars	22.75g	45%
Dietary Fiber	3.85g	8%
Protein	8.47g	8%
Vitamin A	0.4mg	6%
Iron	1.2mg	3%
Calcium	100.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

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