Directions:
- In a large bowl combine lamb, cilantro, 2 teaspoons of ginger, cumin, salt, cinnamon, black pepper and 3 of the garlic cloves; mix until well blended.
- Shape into meatballs, about 36 - 1 meatballs.
- Heat oil in a deep, large skillet or nonreactive Dutch oven over medium high heat until hot. Cook meatballs in batches until browned. Place meatballs on a plate.
- Reduce heat to medium and in the same skillet, combine remaining 2 teaspoons ginger and 2 cloves of garlic, cardomom and ground red pepper.
- Cook stirring constantly, 1 minute.
- Return meatballs to skillet; add tomatoes and water.
- Bring mixture to a boil; reduce heat to low and simmer for 20-30 min or until meatballs are no longer pink in center and sauce is thickened. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.5 Kcal (513 kJ) | ||
| Calories from fat | 89.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Cholesterol | 27.59mg | 9% | |
| Sodium | 123.49mg | 5% | |
| Potassium | 109.57mg | 2% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 6.66g | 13% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 226.22 Kcal (947 kJ) | ||
| Calories from fat | 165.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 15% | |
|---|---|---|---|
| Cholesterol | 50.95mg | 9% | |
| Sodium | 228.04mg | 5% | |
| Potassium | 202.34mg | 2% | |
| Total Carbs | 2.08g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.48g | 1% | |
| Protein | 12.3g | 13% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 2mg | 6% | |
| Calcium | 28.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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