Rockchalkchick's Blue Cheese Nachos Recipe

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Rockchalkchick's Blue Cheese Nachos
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Ingredients
5
Count
Nutrition
490
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place a layer of kettle chips on platter.
  2. Drizzle some of the blue cheese dressing over chips with a spoon.
  3. Sprinkle some of the blue cheese crumbles over chips.
  4. Add some of the diced tomatoes.
  5. Add some of the green onions.
  6. Repeat layers.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.68 Kcal (2050 kJ)
Calories from fat 222.48 Kcal
% Daily Value*
Total Fat 24.72g 38%
Cholesterol 23.34mg 8%
Sodium 597.59mg 25%
Potassium 1443.06mg 31%
Total Carbs 55.47g 18%
Sugars 1.73g 7%
Dietary Fiber 4.75g 19%
Protein 11.85g 24%
Vitamin C 22.2mg 37%
Iron 0.8mg 4%
Calcium 182.8mg 18%
Amount Per 100 g
Calories 342.06 Kcal (1432 kJ)
Calories from fat 155.41 Kcal
% Daily Value*
Total Fat 17.27g 38%
Cholesterol 16.3mg 8%
Sodium 417.43mg 25%
Potassium 1008.02mg 31%
Total Carbs 38.75g 18%
Sugars 1.21g 7%
Dietary Fiber 3.32g 19%
Protein 8.27g 24%
Vitamin C 15.5mg 37%
Iron 0.5mg 4%
Calcium 127.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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