Miss Patti's Blue Cheese Dip Recipe

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Miss Patti's Blue Cheese Dip
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Ingredients:

Directions:

  1. Using a fork, mash blue cheese into mayonnaise and sour cream.
  2. Stir in lemon juice and garlic, then season to taste with black pepper.
  3. Add milk to make dip thinner if you like.
  4. Chill 30 minutes to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.45 Kcal (647 kJ)
Calories from fat 134.83 Kcal
% Daily Value*
Total Fat 14.98g 23%
Cholesterol 18.93mg 6%
Sodium 249.12mg 10%
Potassium 75.85mg 2%
Total Carbs 2g 1%
Sugars 0.83g 3%
Dietary Fiber 0.01g 0%
Protein 3.2g 6%
Vitamin C 1mg 2%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 317.18 Kcal (1328 kJ)
Calories from fat 276.88 Kcal
% Daily Value*
Total Fat 30.76g 23%
Cholesterol 38.88mg 6%
Sodium 511.61mg 10%
Potassium 155.77mg 2%
Total Carbs 4.1g 1%
Sugars 1.69g 3%
Dietary Fiber 0.02g 0%
Protein 6.57g 6%
Vitamin C 2.1mg 2%
Calcium 180mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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