Directions:
- Combine sugar, flour and cinnamon and stir until well combined.
- Cut in butter with pastry blender until mixture resembles coarse meal.
- Cut 4 squares of parchment paper then fold each square in half and open each.
- Place 1 cup apple near fold then sprinkle sugar mixture evenly over apple.
- Top with berries then drizzle syrup evenly over fruit.
- Fold paper and seal edges with narrow folds then place packets on baking sheets.
- Bake at 425 for 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.86 Kcal (1088 kJ) | ||
| Calories from fat | 26.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 7.56mg | 0% | |
| Potassium | 178.86mg | 4% | |
| Total Carbs | 59.71g | 20% | |
| Sugars | 53.21g | 213% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 0.1mg | 0% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.68 Kcal (509 kJ) | ||
| Calories from fat | 12.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 4% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 3% | |
| Sodium | 3.54mg | 0% | |
| Potassium | 83.75mg | 4% | |
| Total Carbs | 27.96g | 20% | |
| Sugars | 24.91g | 213% | |
| Dietary Fiber | 1.76g | 15% | |
| Protein | 0.36g | 2% | |
| Vitamin C | 6mg | 21% | |
| Calcium | 16mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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