Directions:
- Preheat oven to 350°F Lightly grease or spray 8-inch squarea baking dish . Layer apple slices in dish.
- In bowl, whisk together sugar flour and cinnamon; whisk in eggs until frothy. Whisk in milk, lemom rind and vanilla; pour over apples.
- Crumble: In bowl, combie oats, brown sugar, flour, and cinnamon. With fingers, mix in butter until mixture is curmbly. Spinkle over apple mixture.
- Bake for about 50 minutes or until apples are tender, custard is thickened, and topping is golden. Serve warm or cold with a dollop of whipped cream or frozen vanilla yogurt.
- NOTE: Tart apples such as Northern Spy, Granny Smith Spartan or Crispin give the best fruit flavour.
- You may also sprinkle 1/3 cup of dried cranberries over apples in step one.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.6 Kcal (2175 kJ) | ||
| Calories from fat | 91.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 16% | |
|---|---|---|---|
| Cholesterol | 70.64mg | 24% | |
| Sodium | 126.4mg | 5% | |
| Potassium | 408.09mg | 9% | |
| Total Carbs | 103.52g | 35% | |
| Sugars | 75.97g | 304% | |
| Dietary Fiber | 8.2g | 33% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 114.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 127.46 Kcal (534 kJ) | ||
| Calories from fat | 22.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 16% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 24% | |
| Sodium | 31.01mg | 5% | |
| Potassium | 100.1mg | 9% | |
| Total Carbs | 25.39g | 35% | |
| Sugars | 18.64g | 304% | |
| Dietary Fiber | 2.01g | 33% | |
| Protein | 1.52g | 12% | |
| Vitamin C | 1.3mg | 9% | |
| Iron | 0.5mg | 11% | |
| Calcium | 28.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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