Directions:
- Peel the cucumber and cut into 4 long pieces and cut into 1/4 inch pieces.
- Chop up tomatoes into bit size peaces.
- Chop onion into fine chunks.
- Chop green pepper into fine chunks.
- Add about 2 tsp vegetable oil.
- Then add about 1 1/2 tsp vinegar (the trick is to taste as you go-you can put more in but you can't take it out so be careful).
- Add about 2 tbsp salt, but treat it as vinegar.
- Once you get the hang of it, balancing the vinegar and salt, it's easy and so damn good-enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.29 Kcal (135 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.18mg | 0% | |
| Potassium | 320.2mg | 7% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 29.4mg | 49% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 18.19 Kcal (76 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.48mg | 0% | |
| Potassium | 180.4mg | 7% | |
| Total Carbs | 3.85g | 2% | |
| Sugars | 2.2g | 16% | |
| Dietary Fiber | 1.22g | 9% | |
| Protein | 1g | 4% | |
| Vitamin C | 16.5mg | 49% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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