Directions:
- Combine tomatoes, cucumber, onion, and peppers in a mixing bowl and toss.
- Drizzle the olive oil over the salad and season with salt to taste. Garnish with olives and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.99 Kcal (808 kJ) | ||
| Calories from fat | 143.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 25% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 462.22mg | 19% | |
| Potassium | 249.42mg | 5% | |
| Total Carbs | 7.55g | 3% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 32mg | 53% | |
| Iron | 0.2mg | 1% | |
| Calcium | 110.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 100.6 Kcal (421 kJ) | ||
| Calories from fat | 74.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 25% | |
|---|---|---|---|
| Cholesterol | 8.7mg | 6% | |
| Sodium | 240.93mg | 19% | |
| Potassium | 130.01mg | 5% | |
| Total Carbs | 3.94g | 3% | |
| Sugars | 1.93g | 15% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 2.08g | 8% | |
| Vitamin C | 16.7mg | 53% | |
| Iron | 0.1mg | 1% | |
| Calcium | 57.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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