Directions:
- In blender grind chilis ,cumin and salt to a powder.
- Drain the juice from tomatoes and add to blender.
- Add garlic and blend.
- Chop green onion and add to blender
- Add tomatoes.
- Blend till mixed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.88 Kcal (251 kJ) | ||
| Calories from fat | 0.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 180.06mg | 8% | |
| Potassium | 515.76mg | 11% | |
| Total Carbs | 13.04g | 4% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 57mg | 95% | |
| Iron | 2mg | 11% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 34.41 Kcal (144 kJ) | ||
| Calories from fat | 0.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 103.49mg | 8% | |
| Potassium | 296.44mg | 11% | |
| Total Carbs | 7.49g | 4% | |
| Sugars | 4.18g | 29% | |
| Dietary Fiber | 2.03g | 14% | |
| Protein | 2g | 7% | |
| Vitamin C | 32.7mg | 95% | |
| Iron | 1.1mg | 11% | |
| Calcium | 34.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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