Roasting Pork Shoulder and Beef Chuck Recipe

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Roasting Pork Shoulder and Beef Chuck
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Ingredients
5
Count
Nutrition
3659
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a small bowl, mix together the oil, salt and pepper. Rub the oil mixture over the meats. Roast the pork shoulder about 1 hour; roast the beef chuck about 1 1/2 hours, until a meat thermometer registers 170 degrees F for each meat. Remove the meats from the oven and let cool for 20 minutes. Cover and refrigerate up to 1 day or until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3659.13 Kcal (15320 kJ)
Calories from fat 1868.63 Kcal
% Daily Value*
Total Fat 207.63g 319%
Cholesterol 1295.88mg 432%
Sodium 6018.72mg 251%
Potassium 7051.71mg 150%
Total Carbs 1.47g 0%
Sugars 0.02g 0%
Dietary Fiber 0.58g 2%
Protein 428.79g 858%
Iron 30.8mg 171%
Calcium 258mg 26%
Amount Per 100 g
Calories 173.46 Kcal (726 kJ)
Calories from fat 88.58 Kcal
% Daily Value*
Total Fat 9.84g 319%
Cholesterol 61.43mg 432%
Sodium 285.31mg 251%
Potassium 334.28mg 150%
Total Carbs 0.07g 0%
Sugars 0g 0%
Dietary Fiber 0.03g 2%
Protein 20.33g 858%
Iron 1.5mg 171%
Calcium 12.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.4
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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