Directions:
- Preheat oven to 450°. Cut zucchini lengthwise into quarters; cut each piece in half crosswise. Toss zucchini with oil and remaining 4 ingredients; arrange zucchini in a single layer on a baking sheet. Bake 15 minutes or until golden brown and tender, turning once after 7 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.41 Kcal (1455 kJ) | ||
| Calories from fat | 252.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.03g | 43% | |
|---|---|---|---|
| Sodium | 1176.88mg | 49% | |
| Potassium | 2096.3mg | 45% | |
| Total Carbs | 14.62g | 5% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 13.79g | 28% | |
| Vitamin C | 157mg | 262% | |
| Iron | 4.6mg | 26% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 71.07 Kcal (298 kJ) | ||
| Calories from fat | 51.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 43% | |
|---|---|---|---|
| Sodium | 240.75mg | 49% | |
| Potassium | 428.82mg | 45% | |
| Total Carbs | 2.99g | 5% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.95g | 18% | |
| Protein | 2.82g | 28% | |
| Vitamin C | 32.1mg | 262% | |
| Iron | 0.9mg | 26% | |
| Calcium | 20.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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