Roasted Winter Vegetables Recipe

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Ingredients:

Serving

1 acorn squash peeled, halved, seeded, & cut into 2-inch chunks
1 butternut squash peeled, halved, seeded, & cut into 2-inch chunks
1 lb sweet potatoes peeled and cut into chunks
1 lb red or russet potatoes peeled and cut into chunks
1 stalk brussles sprouts (or 2 lb) trimmed and halved
1 large red onion peeled, halved & cut into 1-inch wedges
1 lb carrots peeled and cut into 2-inch pieces
4 large shallots sliced into 1-inch wedges
1 16 oz can of chickpeas rinsed and drained
6 cloves garlic minced
1/4 cup olive oil
1/4 cup red wine vinegar
3-4 sprig rosemary (or 1-2 tsp. dried, crushed )
3-4 sprig thyme (or 1-2 tsp. dried )
1 tsp. brown or granulated sugar
1/2 tsp. sea salt
1/2 tsp. freshly ground black pepper

Directions:

Preheat oven to 425.
Wash, peel, chop all the veggies and combine with the chickpeas into 1 or 2 large roasting pans (I used two Pyrex 9x13 dishes). Combine last eight ingredients in a bowl or measuring cup to stir together for more even disbursement, drizzle over the top of the vegetable mixture, and toss to coat more evenly.
Put in the oven at 425 degrees for 20 minutes, then removed pan to stir vegetable mixture. Return to the oven for another 15 minutes. Continue to stir and roast in the manner for up to an hour or until vegetables are lightly browned and tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.05 Kcal (766 kJ)
Calories from fat	36.91 Kcal
		% Daily Value*
Total Fat	4.1g	6%
Sodium	178.71mg	7%
Potassium	645.01mg	14%
Total Carbs	32.51g	11%
Sugars	6.4g	26%
Dietary Fiber	4.42g	18%
Protein	5.35g	11%
Vitamin C	13.5mg	22%
Vitamin A	0.7mg	22%
Iron	1.8mg	10%
Calcium	70.4mg	7%

Amount Per 100 g
Calories	70 Kcal (293 kJ)
Calories from fat	14.11 Kcal
		% Daily Value*
Total Fat	1.57g	6%
Sodium	68.35mg	7%
Potassium	246.67mg	14%
Total Carbs	12.43g	11%
Sugars	2.45g	26%
Dietary Fiber	1.69g	18%
Protein	2.05g	11%
Vitamin C	5.2mg	22%
Vitamin A	0.3mg	22%
Iron	0.7mg	10%
Calcium	26.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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