Roasted Winter Vegetables Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

168

Calories

Comments Print recipe

Ingredients:

Serving

1 lb parsnips
1 lb carrots
1 (10 oz.) package frozen pearl onions (thawed )
8 oz halved brussels sprouts
6 smashed and peeled garlic cloves
1 sprig fresh rosemary (or 1 tsp. dried )
3 tbsp olive oil
1/2 tsp kosher salt
1/4 tsp black pepper

Directions:

Preheat oven to 500°F. Peel 1 lb. parsnips and 1 lb. carrots; cut into thick sticks. On a large, rimmed baking sheet lined with foil, combine parsnips and carrots with 1 (10 oz.) package frozen pearl onions (thawed), 8 oz. halved brussels sprouts and 6 smashed and peeled garlic cloves. Toss vegetables with leaves of 1 sprig fresh rosemary (or 1 tsp. dried), 3 Tbsp. olive oil, 1/2 tsp. kosher salt and 1/4 tsp. black pepper until coated. Spread vegetables evenly on a baking sheet. Roast until tender and browned on edges, about 25 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.08 Kcal (704 kJ)
Calories from fat	63.3 Kcal
		% Daily Value*
Total Fat	7.03g	11%
Sodium	246.51mg	10%
Potassium	681.39mg	14%
Total Carbs	25.09g	8%
Sugars	8.32g	33%
Dietary Fiber	7.76g	31%
Protein	2.71g	5%
Vitamin C	49.8mg	83%
Vitamin A	0.8mg	25%
Iron	1.2mg	7%
Calcium	71.8mg	7%

Amount Per 100 g
Calories	83.46 Kcal (349 kJ)
Calories from fat	31.43 Kcal
		% Daily Value*
Total Fat	3.49g	11%
Sodium	122.4mg	10%
Potassium	338.33mg	14%
Total Carbs	12.46g	8%
Sugars	4.13g	33%
Dietary Fiber	3.85g	31%
Protein	1.35g	5%
Vitamin C	24.7mg	83%
Vitamin A	0.4mg	25%
Iron	0.6mg	7%
Calcium	35.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Winter Root Vegetable Soup

Parsnips, peeled and cut into 1/2-inch pieces and 14 more..
Hearty Bean Soup

Chopped parsnips, Chopped carrots, Chopped onion and 7 more..
Chile Carrots With Garlic

Carrots, sliced 1/4-inch thick and 9 more..
Roasted Brussels Sprouts With Potatoes and Bacon

Yukon gold potatoes, halved if very small and 8 more..
Low Fat Shepherd's Pie!

Canola oil, Carrots, chopped, Onion, chopped and 12 more..
Grilled Sirloin Skewers with Peaches and Peppers

Ground cumin, Cracked black pepper, Kosher salt and 12 more..
Sarasota's Roasted Tomato, Onion and Mushroom Salad

Grape tomatoes (cut in half ) and 14 more..
Vegan Split Pea Soup

Split peas, rinsed and drained, Water and 8 more..
Quick Chicken Potpie

Vegetable oil, divided, Chopped carrot, Chopped onion and 11 more..