Directions:
- Preheat oven to 400°F
- Place all ingredients except olive oil and tomato paste on a rimmed cookie sheet. Drizzle with olive oil and toss to coat. Crack some fresh pepper and salt onto veggies.
- Roast in oven fro 35-45 minutes or until tender but not mushy.
- Combine 1/2 of the veggies with the tomato paste in a blender. Blend on high, adding remaining veggies in increments, until it has formed a thick sauce.
- Pour over hot pasta and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.49 Kcal (404 kJ) | ||
| Calories from fat | 42.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Sodium | 38.19mg | 2% | |
| Potassium | 425.81mg | 9% | |
| Total Carbs | 12.71g | 4% | |
| Sugars | 7.77g | 31% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 9mg | 50% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.53 Kcal (212 kJ) | ||
| Calories from fat | 22.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 7% | |
|---|---|---|---|
| Sodium | 20mg | 2% | |
| Potassium | 223.01mg | 9% | |
| Total Carbs | 6.65g | 4% | |
| Sugars | 4.07g | 31% | |
| Dietary Fiber | 2.38g | 18% | |
| Protein | 0.97g | 4% | |
| Vitamin C | 14.8mg | 47% | |
| Vitamin A | 0.5mg | 30% | |
| Iron | 4.7mg | 50% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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