Main
Recipes
Course
Main Dishes
Roasted Vegetable Meatloaf With Balsamic Glaze Recipe

Roasted Vegetable Meatloaf With Balsamic Glaze Recipe

Posted by

Rate It!

Roasted Vegetable Meatloaf With Balsamic Glaze

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tbsp olive oil
1 large zucchini, finely diced
1 red bell pepper, finely diced
1 yellow pepper, finely diced
5 garlic cloves, smashed to a paste with coarse salt
1/2 tsp red pepper flakes, divided
salt & freshly ground black pepper
2 large eggs, lightly beaten
1 tbsp finely chopped fresh thyme leave
1/4 cup chopped fresh parsley leaves , plus
more fresh parsley, for garnish
1/2 lb ground pork
1/2 lb ground veal
1 lb ground chuck
1 cup panko breadcrumbs (japanese )
1/2 cup freshly grated romano cheese
1 cup ketchup, divided
1/4 cup balsamic vinegar , plus
2 tbsp balsamic vinegar

Directions:

Preheat oven to 425.
Heat oil in a large pan over high heat. Add the zucchini, peppers, garlic paste, 1/4 teaspoon red pepper flakes, salt and pepper, to taste, cook until almost soft, 5 minutes. Set aside cool.
Whisk together eggs and herbs in a large bowl. Add meat, bread crumbs, cheese, 1/2 cup of the ketchup, 2 tablespoons of the balsamic vinegar, and the cooled vegetables and mix until combined.
Mold the meatloaf on a baking sheet lined with parchment paper. Whisk together the remaining ketchup, balsamic vinegar, and red pepper flakes in a small bowl. Brush the mixture over the loaf. Bake meatloaf for 1 to 1 1/4 hours. Remove from the oven and let rest for 10 minutes then slice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	837.52 Kcal (3507 kJ)
Calories from fat	532.96 Kcal
		% Daily Value*
Total Fat	59.22g	91%
Cholesterol	188.33mg	63%
Sodium	734.57mg	31%
Potassium	711.23mg	15%
Total Carbs	35.68g	12%
Sugars	4.97g	20%
Dietary Fiber	2.74g	11%
Protein	39.88g	80%
Vitamin C	91.8mg	153%
Vitamin A	0.5mg	16%
Iron	12.1mg	67%
Calcium	274.6mg	27%

Amount Per 100 g
Calories	237 Kcal (992 kJ)
Calories from fat	150.82 Kcal
		% Daily Value*
Total Fat	16.76g	91%
Cholesterol	53.29mg	63%
Sodium	207.87mg	31%
Potassium	201.26mg	15%
Total Carbs	10.1g	12%
Sugars	1.41g	20%
Dietary Fiber	0.78g	11%
Protein	11.29g	80%
Vitamin C	26mg	153%
Vitamin A	0.1mg	16%
Iron	3.4mg	67%
Calcium	77.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

A Nice Vegetable Soup

Olive oil, Diced (1/2 inch) carrots and 11 more..
$Tex-Mex Squash Bake$

Tex-Mex Squash Bake

Ground beef, Olive oil, divided and 14 more..
Sweet and Sour Pork Patties

Ground pork, Soft bread crumbs, Red pepper flakes and 6 more..
Tortellini with Eggplant and Peppers

Olive oil, Eggplant , cut into 1/2-inch pieces and 8 more..
Summer Garden Soup

Olive oil, Onion, chopped, Water and 7 more..
Zucchini With Onion and Tomato

Olive oil, Zucchini, Onion, Tomato and 4 more..
Chicken Diablo

Olive oil, Chicken breasts , cut into 1 inch pieces and 9 more..
Crab Cakes-Creole Style

Olive oil, Onion, diced, Green bell pepper, diced and 13 more..
Asparagus and Parmesan Pasta Toss

Red bell pepper and 12 more..
Basic Scrambled Tempeh

Olive oil, divided, Tempeh, cubed and 7 more..