Roasted Vegetable Macaroni and Cheese Recipe

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Roasted Vegetable Macaroni and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 450°.Combine first 8 ingredients in a large shallow roasting pan; toss well. Bake at 450° for 30 minutes or until lightly browned, stirring occasionally. Remove from oven; set aside. Reduce oven temperature to 375°.Place flour in a large saucepan. Gradually add milk, stirring with a whisk until blended. Cook over medium heat 8 minutes or until thick, stirring constantly. Add provolone cheese, 1/2 cup Parmesan cheese, salt, and pepper; cook 3 minutes or until cheese melts, stirring frequently. Remove from heat; stir in roasted vegetables and macaroni.Spoon mixture into a 3-quart casserole coated with cooking spray. Combine remaining 1/4 cup Parmesan cheese and paprika, and sprinkle over macaroni mixture. Bake at 375° for 20 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.69 Kcal (664 kJ)
Calories from fat 29.59 Kcal
% Daily Value*
Total Fat 3.29g 5%
Cholesterol 6.93mg 2%
Sodium 139.18mg 6%
Potassium 322.88mg 7%
Total Carbs 24.99g 8%
Sugars 7.43g 30%
Dietary Fiber 2.88g 12%
Protein 7.01g 14%
Vitamin C 40.7mg 68%
Vitamin A 0.9mg 32%
Iron 16.7mg 93%
Calcium 140.1mg 14%
Amount Per 100 g
Calories 70.1 Kcal (293 kJ)
Calories from fat 13.07 Kcal
% Daily Value*
Total Fat 1.45g 5%
Cholesterol 3.06mg 2%
Sodium 61.48mg 6%
Potassium 142.62mg 7%
Total Carbs 11.04g 8%
Sugars 3.28g 30%
Dietary Fiber 1.27g 12%
Protein 3.1g 14%
Vitamin C 18mg 68%
Vitamin A 0.4mg 32%
Iron 7.4mg 93%
Calcium 61.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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