Roasted Sweet Potatoes And Onions Recipe

Posted by
Rate It!
Roasted Sweet Potatoes And Onions
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl; toss well.
  2. Coat a nonstick baking sheet with cooking spray; add potato mixture, and arrange in a single layer.
  3. Bake at 400° for 20 to 25 minutes or until potato is tender, stirring once. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.93 Kcal (255 kJ)
Calories from fat 22.21 Kcal
% Daily Value*
Total Fat 2.47g 4%
Sodium 164.38mg 7%
Potassium 150.72mg 3%
Total Carbs 9.02g 3%
Sugars 2.4g 10%
Dietary Fiber 1.54g 6%
Protein 0.93g 2%
Vitamin C 2.6mg 4%
Vitamin A 0.3mg 11%
Iron 0.3mg 2%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 96.84 Kcal (405 kJ)
Calories from fat 35.29 Kcal
% Daily Value*
Total Fat 3.92g 4%
Sodium 261.28mg 7%
Potassium 239.57mg 3%
Total Carbs 14.34g 3%
Sugars 3.82g 10%
Dietary Fiber 2.45g 6%
Protein 1.48g 2%
Vitamin C 4.1mg 4%
Vitamin A 0.5mg 11%
Iron 0.5mg 2%
Calcium 26.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top