Roasted Squash with Spinach and Gruyère Recipe

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Roasted Squash with Spinach and Gruyère
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Ingredients:

Directions:

  1. Rinse squash and cut each in half lengthwise; scoop out and discard seeds. Place squash halves, cut side down, in a 10- by 15-inch pan.
  2. Bake in a 400° regular or convection oven until squash is just tender when pierced, 25 to 30 minutes.
  3. Meanwhile, squeeze moisture from spinach. In a bowl, mix spinach, 3/4 cup cheese, and walnuts. Season to taste with salt and pepper.
  4. With tongs or a spatula, turn squash halves over and spoon spinach mixture equally into cavities. Sprinkle equally with remaining 1/4 cup cheese. Return squash to oven and bake until cheese melts and filling is hot in the center, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 851.09 Kcal (3563 kJ)
Calories from fat 495.08 Kcal
% Daily Value*
Total Fat 55.01g 85%
Cholesterol 124.74mg 42%
Sodium 416.23mg 17%
Potassium 1927.03mg 41%
Total Carbs 49.61g 17%
Sugars 0.6g 2%
Dietary Fiber 12.11g 48%
Protein 47.19g 94%
Vitamin C 52.2mg 87%
Vitamin A 0.3mg 9%
Iron 6mg 34%
Calcium 1351.8mg 135%
Amount Per 100 g
Calories 135.85 Kcal (569 kJ)
Calories from fat 79.02 Kcal
% Daily Value*
Total Fat 8.78g 85%
Cholesterol 19.91mg 42%
Sodium 66.44mg 17%
Potassium 307.59mg 41%
Total Carbs 7.92g 17%
Sugars 0.1g 2%
Dietary Fiber 1.93g 48%
Protein 7.53g 94%
Vitamin C 8.3mg 87%
Iron 1mg 34%
Calcium 215.8mg 135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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