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Roasted Squash and Goat Cheese Salad With Soy Balsamic Dressing Recipe

Roasted Squash and Goat Cheese Salad With Soy Balsamic Dressing Recipe

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Roasted Squash and Goat Cheese Salad With Soy Balsamic Dressing

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Ingredients:

Serving

1 large butternut squash, peeled, de-seeded and chopped into 1in cubes
2 sprigs rosemary
fresh ground black pepper
2 tbsp olive oil
3 1/2 oz arugula
3 1/2 oz goat cheese, roughly sliced
1 tbsp chopped walnuts
4 tbsp olive oil
2 tbsp balsamic vinegar
1 tbsp clear honey
1 tbsp soy sauce
1 garlic clove

Directions:

Heat the oven to 200ºC/ 400ºF.
Put the butternut squash in a roasting tin together with the garlic, rosemary and black pepper.
Drizzle over the oil, toss well and roast in the oven for about 25 mins until tender.
Whisk together the dressing ingredients.
Put the arugula in a large serving bowl and arrange the squash and goat cheese on top.
Pour the dressing over and scatter over the walnuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.43 Kcal (1488 kJ)
Calories from fat	282.12 Kcal
		% Daily Value*
Total Fat	31.35g	48%
Cholesterol	26.05mg	9%
Sodium	347.35mg	14%
Potassium	259.52mg	6%
Total Carbs	10.94g	4%
Sugars	5.9g	24%
Dietary Fiber	1.42g	6%
Protein	9.8g	20%
Vitamin C	11.4mg	19%
Vitamin A	0.4mg	12%
Iron	1.3mg	7%
Calcium	284.7mg	28%

Amount Per 100 g
Calories	285.06 Kcal (1193 kJ)
Calories from fat	226.26 Kcal
		% Daily Value*
Total Fat	25.14g	48%
Cholesterol	20.89mg	9%
Sodium	278.58mg	14%
Potassium	208.13mg	6%
Total Carbs	8.78g	4%
Sugars	4.73g	24%
Dietary Fiber	1.14g	6%
Protein	7.86g	20%
Vitamin C	9.1mg	19%
Vitamin A	0.3mg	12%
Iron	1.1mg	7%
Calcium	228.3mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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