Roasted Spiced Sweet Potatoes Recipe

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Ingredients:

Serving

1 tsp coriander seed
1/2 tsp fennel seed
1/2 tsp dried oregano
1/2 tsp hot red pepper flakes
1 tsp kosher salt
2 lbs medium sweet potatoes
3 tbsp olive oil

Directions:

Preheat oven to 425°F.
Coarsely grind coriander, fennel, oregano, and red pepper flakes in an electric coffee/spice grinder or with a mortar and pestle. Stir together spices and salt.
Cut potatoes lengthwise into 1-inch wedges.
Toss wedges with oil and spices in a large roasting pan and roast in middle of oven 20 minutes. Turn wedges over with a spatula and roast until tender and slightly golden, 15 to 20 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.37 Kcal (634 kJ)
Calories from fat	95.61 Kcal
		% Daily Value*
Total Fat	10.62g	16%
Sodium	566.17mg	24%
Potassium	231.38mg	5%
Total Carbs	13.49g	4%
Sugars	2.62g	10%
Dietary Fiber	2.3g	9%
Protein	1.41g	3%
Vitamin C	1.9mg	3%
Vitamin A	0.7mg	22%
Iron	0.8mg	5%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	194.21 Kcal (813 kJ)
Calories from fat	122.67 Kcal
		% Daily Value*
Total Fat	13.63g	16%
Sodium	726.4mg	24%
Potassium	296.86mg	5%
Total Carbs	17.3g	4%
Sugars	3.36g	10%
Dietary Fiber	2.95g	9%
Protein	1.81g	3%
Vitamin C	2.5mg	3%
Vitamin A	0.8mg	22%
Iron	1mg	5%
Calcium	35.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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