Marinated Baby Vegetables Recipe

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Marinated Baby Vegetables
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Ingredients:

Directions:

  1. Steam all vegetables until potatoes are tender, about 8 minutes.
  2. Transfer to large bowl.
  3. Meanwhile, bring remaining ingredients to boil in medium saucepan, whisking until salt dissolves.
  4. Pour over vegetables.
  5. Let marinate at least 15 minutes, tossing occasionally.
  6. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.13 Kcal (2693 kJ)
Calories from fat 421.68 Kcal
% Daily Value*
Total Fat 46.85g 72%
Cholesterol 33.12mg 11%
Sodium 1166.23mg 49%
Potassium 562.92mg 12%
Total Carbs 40.05g 13%
Sugars 11.85g 47%
Dietary Fiber 2.79g 11%
Protein 16.72g 33%
Vitamin C 2.7mg 4%
Iron 2.6mg 15%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 216.72 Kcal (907 kJ)
Calories from fat 142.1 Kcal
% Daily Value*
Total Fat 15.79g 72%
Cholesterol 11.16mg 11%
Sodium 392.99mg 49%
Potassium 189.69mg 12%
Total Carbs 13.5g 13%
Sugars 3.99g 47%
Dietary Fiber 0.94g 11%
Protein 5.63g 33%
Vitamin C 0.9mg 4%
Iron 0.9mg 15%
Calcium 25.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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