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Roasted Red Snapper with Cherry Tomato Salsa Recipe

Roasted Red Snapper with Cherry Tomato Salsa Recipe

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Roasted Red Snapper with Cherry Tomato Salsa

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Ingredients

Count

Nutrition

210

Calories

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Ingredients:

Serving

2 tbsp olive oil
2 tbsp chopped fresh basil
1 tbsp fresh lime juice
1 cup small cherry tomatoes, halved
1/3 cup chopped red onion
1 tsp minced jalapeno chili with seeds
1 tsp honey
4 3- to 4-oz red snapper fillets

Directions:

Preheat oven to 400°F. Whisk oil, 1 tablespoon basil and lime juice in medium bowl to blend. Transfer 1 1/2 tablespoons dressing to small bowl and reserve for fish. Mix remaining 1 tablespoon basil, tomatoes, onion, jalapeño and honey into dressing in medium bowl. Season salsa with salt and pepper.
Lightly brush small baking sheet with oil. Sprinkle both sides of fish with salt and pepper. Arrange fish on prepared sheet; brush with reserved 1 1/2 tablespoons dressing. Roast fish until just opaque in center, about 10 minutes. Transfer fish to 2 plates. Spoon salsa alongside and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.01 Kcal (879 kJ)
Calories from fat	131.34 Kcal
		% Daily Value*
Total Fat	14.59g	22%
Cholesterol	20.97mg	7%
Sodium	39.3mg	2%
Potassium	369.28mg	8%
Total Carbs	7.25g	2%
Sugars	5.05g	20%
Dietary Fiber	0.92g	4%
Protein	12.56g	25%
Vitamin C	11.3mg	19%
Iron	0.1mg	0%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	147.01 Kcal (616 kJ)
Calories from fat	91.94 Kcal
		% Daily Value*
Total Fat	10.22g	22%
Cholesterol	14.68mg	7%
Sodium	27.51mg	2%
Potassium	258.51mg	8%
Total Carbs	5.07g	2%
Sugars	3.53g	20%
Dietary Fiber	0.64g	4%
Protein	8.79g	25%
Vitamin C	7.9mg	19%
Iron	0.1mg	0%
Calcium	23.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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