Directions:
- Skewer peppers on long forks, roast over high open flame, turning often until skin is uniformly blackened.
- Removed blackened skins.
- Slice each pepper open and remove seeds. Cut into 1/2 inch strips.
- Place on a plate; sprinkle with remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.68 Kcal (237 kJ) | ||
| Calories from fat | 31.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 3.33mg | 0% | |
| Potassium | 174.19mg | 4% | |
| Total Carbs | 4.96g | 2% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 105mg | 175% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 59.71 Kcal (250 kJ) | ||
| Calories from fat | 33.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 5% | |
|---|---|---|---|
| Sodium | 3.5mg | 0% | |
| Potassium | 183.5mg | 4% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 3.46g | 13% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 110.6mg | 175% | |
| Calcium | 6.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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